June 29, 2012
HURRY for some CURRY!! It’s not just delicious; according to some studies it is good for you too! According to a “USA Today,” report, rates of Alzheimer’s disease are four times lower in India, where curry is a common diet staple, than in the United States. Researchers believe curry offers protective benefits for the brain that contributes to this lower rate. Check out the research here: http://www.usatoday.com/news/health/2007-01-07-curry-cover_x.htm
Other health benefits include:
1.) Reduced swelling of joints
2.) Increased blood circulation
3.) Detoxifying benefits
4.) Help with digestion
Curry powder is a mixture of several spices, including turmeric, fenugreek, curry leaves and coriander, among other variations.
You can find dozens of varieties from floor to ceiling here.
While India is one of the most common countries to find delicious curry dishes…many other countries around the world embrace the spice/recipes/meal. From England, where curry can be found as easily as fish and chips, to Thailand, to Jamaica.
Jamaican me hungry